Lemon Verbena

Lemon verbena is a plant with impressive potential health benefits. Some research suggests that it may help reduce oxidative stress, protect against muscle damage, improve sleep quality, and have anti-obesity effects.

Ingredients: Organic Lemon Verbena

Steeping Guide:
Amount: 3g /1½ teaspoons
Temperature: 200°F
Steeping Time: 4 to 6 minutes

Caffeine: None

Origin: France